Articles

A 100-mile ride, or roughly 160 kilometres, is as much an eating exercise as a cycling one. Strong legs help, but steady energy, adequate fluids and a plan for…

A triathlon wetsuit should help you swim faster, stay warm and conserve energy without restricting your stroke. The right suit creates a smooth body position…

A few careful adjustments can make a major difference to comfort, control and efficiency on your next ride. A basic home bike fit will not replace a…

Wheel upgrades can change the character of a road bike more dramatically than many component swaps. Deep-section carbon rims promise lower drag at speed, while…

A tubeless gravel system replaces the traditional inner tube with an airtight rim, tyre, valve and sealant combination. When installed correctly, it can reduce…

A triathlon transition is the changeover between swimming, cycling and running. These short periods in transition, often called T1 and T2, can feel chaotic for…

Picking the correct road bike frame size is the single most important decision when buying a new machine, yet many riders in Australia simply grab whatever…